
Causes, Treatments & The Body Scrub That Works
Back acne—or “bacne”—is more common than you think. From breakouts across the shoulders to clogged pores along the spine, back acne can be frustrating and sometimes even painful. Whether you’re prepping for beach season or just tired of dealing with breakouts under your clothes, we’ve got you covered. Let’s break down why back acne happens, how to treat it, and the skincare ingredients that actually make a difference.
Why Do We Get Back Acne?
- Back acne forms for many of the same reasons as facial acne: clogged pores, excess oil, dead skin buildup, and bacteria. But there are a few unique triggers too:
- Sweat & Friction: Workout clothes, backpacks, and tight-fitting clothing can trap sweat and rub against the skin, leading to irritation and breakouts.
- Hormones: Hormonal changes, especially in teens and adults under 30, can ramp up oil production.
- Body Products: Some body washes and lotions contain ingredients that clog pores—especially on the back, where skin is thicker and oil glands are larger.
Key Ingredients That Fight Bacne
When it comes to treating back acne, active ingredients matter. Here are a few that really work:
- Salicylic Acid: A beta hydroxy acid (BHA) that dives deep into pores to dissolve excess oil and clear out dead skin.
- Benzoyl Peroxide: Kills acne-causing bacteria and reduces inflammation—best used in wash-off treatments to avoid bleaching clothes.
- Niacinamide: A powerhouse for calming inflammation, balancing oil production, and improving overall skin tone.
- Glycolic Acid: An alpha hydroxy acid (AHA) that exfoliates the skin’s surface, helping prevent clogged pores.

The Back Acne Game-Changer: Body Acne Scrub with Niacinamide
If you’re ready to upgrade your shower routine, Body Acne Scrub with Niacinamide is the go-to treatment you’ve been looking for. Here’s why:
Dual-Action Exfoliation: This scrub combines physical exfoliants to slough off dead skin and unclog pores, plus chemical exfoliants like salicylic acid for a deeper clean.
Powered by Niacinamide: Known for its calming and skin-repairing properties, niacinamide reduces redness, minimizes inflammation, and helps fade dark spots left behind by acne.
Gentle Yet Effective: Unlike harsh scrubs that can damage the skin barrier, this formula is designed to be tough on acne but kind to your skin.
Easy to Use: Just massage onto damp skin in the shower 2–3 times a week and follow with a non-comedogenic 0.3 Retinol Serum.
Tips for Clearer Back Skin
Shower ASAP After Sweating: Don’t let sweat sit on your skin post-workout.
Use Breathable Fabrics: Cotton or moisture-wicking materials help reduce irritation.
Exfoliate Regularly: 2–3 times a week is enough—overdoing it can cause more breakouts.
Stay Consistent: Like facial acne, bacne needs time and consistent care to clear up.
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